Title: Taking Charge of Your Fertility, 20th Anniversary Edition Pdf The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health
Author: Toni Weschler
Published Date: 2015-07-07
Page: 560
“This beautifully written guide to a woman’s fertility signs is packed with knowledge, wisdom and humor—a must for the bookshelf.” (Co-authors of The New Our Bodies, Ourselves)“Taking Charge of Your Fertility has become the Our Bodies, Ourselves for our time. Alternately silly, whimsical, and exhaustingly specific, the book was published fifteen years ago and is ranked higher by customers on Amazon than all other books except the third and fourth Harry Potters.” (New York magazine)“Taking Charge of Your Fertility is a fantastic book, loaded with practical and beautifully presented information that will transform and empower every woman’s relationship with her fertility. I recommend it to women of all ages.” (Christiane Northrup, M.D., Author of Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause) This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle—along with updated information on the latest reproductive technologiesAre you unhappy with your current method of birth control? Or demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in your cycle? This invaluable resource provides the answers to your questions while giving you amazing insights into your body.Taking Charge of Your Fertility has helped literally hundreds of thousands of women avoid pregnancy naturally, maximize their chances of getting pregnant, or simply gain better control of their gynecological and sexual health. Toni Weschler thoroughly explains the empowering Fertility Awareness Method (FAM), which in only a couple of minutes a day allows you to:This new edition includes:
In celebration of its 20th anniversary, a thoroughly revised and expanded edition of the leading book on fertility and women’s reproductive health.
Since the publication of Taking Charge of your Fertility two decades ago, Toni Weschler has taught a whole new generation of women how to become pregnant, avoid pregnancy naturally and gain better control of their gynecological and sexual health by taking just a couple minutes a day using the proven Fertility Awareness Method.
Now, this 20th Anniversary Edition has been thoroughly revised and fully updated with:
- the latest medical advances in assisted reproductive technologies (ART)
- more in-depth coverage of women’s gynecological and sexual health
- new illustrations, photographs, and an expanded color insert
- new sample charts
- an expanded appendix
- Six new chapters including:
Three Prevalent Conditions—Endometriosis, Ovarian Cysts and
PCOS
Natural Ways to Balance Your Hormones
Preserving Your Future Fertility
Miscarriages
Idiopathic Infertility
Causes of Unusual Bleeding
Clear and comprehensive, yet warm and approachable, Taking Charge of Your Fertility is one of the most universally lauded health books on the market today. It is an essential reference for every woman of reproductive age.
Something every woman should read! I absolutely love this book! Im 28 years old and i wanted to find a more natural form of birth control. I was amazed at what i read! Every woman should know exactly how their bodies work and this book def opened my eyes. I only wish i knew this sooner, i never would have gotten on the pill. I have the revised 20th anniversary edition, and i am always referring to it when i have a question about my cycle. I also find that charting both bbt and cervical fluid works better than any ovulation app or period tracker. I have an app as well and it's not as exact as my chart. Taking my bbt everyday is no longer a hassle but just part of my daily routine. Since i am not ttc, i charted for several months before i felt comfortable relying on this method. It took some convincing to get my hubby on board! I def recommend reading from cover to cover, don't skip around or you will miss important details. This book has really given me a confidence in how my body works that i didn't have before. I don't have to question if i could possibly be pregnant or wonder where my period is, i can tell with my chart. I feel empowered going to my gyno because i know what's going on with me. Its also a very helpful tool for your gyno so they can better pinpoint if there is an issue with ttc or another reproductive problem. Saves time and tests!This book gave me my womanhood I bought this book after stopping the birth control pill. I had been on the pill for 10 years (15-25). I had headaches, sexual dysfunction (vaginal dryness and pain with intercourse), and wicked anxiety. I internalized all these ailments as part of me. Little did I know that the pill was causing all my problems.After trying practically all the low dose pills on the market and having horrific cystic acne with Mirena, my OB suggested I try getting off the pill to see if my headaches went away. I didn’t even mention my sexual dysfunction and anxiety out of shame.So I got off the pill but needed some guidance. I hadn’t had a period in a looooooong time due to the pills. Okay I had periods sometimes but they were more like spotting. But still, I was lacking in knowledge about how to naturally control birth and naturally manage periods. I scoured the interwebs and found this book. Wow. Damn.I didn’t know how body illiterate I was. This book empowered me as a woman. I now understand my body and feel comfortable with it. Something I never felt before.When I quit the pill, all my lovely, luscious cervical fluids came flowing back to life-replenishing the desert that my vagina had become on the pill. TCOYF helped me understand these fluids and their purpose. I know use these fluids as indicators for when I need to be very careful about sex. I also better understood what was happening in my body while I was on the pill. Let me tell ya, it ain’t good.This book also pointed me to Chinese medicine to help with menstrual problems like cramping and other PMS symptoms. Acupuncture literally cured the nightmare cramps I was having while on my period. Not to mention helped clear up my acne.Also, this book has great sex tips!This is a long review. If you’ve made it this far, I hope you buy this book. It’s the Bible for women.
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