The Ultimate Instant Pot Pdf

ISBN: 1641523883
Title: The Ultimate Instant Pot Pdf ® Cookbook for Two
Author: Janet A. Zimmerman
Published Date: 2019-02-26
Page: 194

Janet A. Zimmerman is the author of the bestselling cookbook Instant Pot® Obsession. She has been pressure cooking almost as long as she’s been cooking for two. She lives in Atlanta with her partner, Dave, and three Instant Pot® multicookers.

The official Instant Pot® Cookbook for every dinner duo.

Cooking for two is a lot easier with your Instant Pot®―especially when recipes are perfectly portioned for you, too! The Instant Pot® Cookbook for Two makes it easier and tastier than ever to spend quality time together over a real homemade meal.

From Artichoke and Spinach Risotto to Teriyaki Chicken with rice, these rich and delicious recipes ensure no leftovers, no waste, and no guesswork when it comes to weekday meals. Plus, most recipes take only ten minutes or less to prep and are table-ready in under an hour, giving you more time to spend enjoying your company.

The Instant Pot Cookbook for Two includes:

  • A HANDY OVERVIEW covers Instant Pot® best practices, shopping tips for two, troubleshooting advice, and how to scale recipes up or down.
  • 80+ RECIPES work with all models of the 3-quart Mini and 6-quart Lux, Duo, and Ultra.
  • RECIPE TIPS throughout explain how to double recipes, use up ingredients, modify cooking times (if needed) for Mini and larger Lux models, and divide the labor to speed prep.

Catch up on your day, re-connect or just wind down with a good meal. It's more than just sitting down to eat, it's a chance to really be together.

Great recipes for healthy, perfectly portioned, and easy to prepare meals for 2 I’ve cooked a number of recipes from this so far and have enjoyed all of them very much. I did find that the cooking times for some of the breakfast dishes wasn’t quite right (I needed a bit longer to fully cook them, especially if they contained eggs) but that could be due to using an off brand pressure cooker (not an Instant Pot brand). Some of my favorites so far have been the barbecue chicken sandwiches with slaw (although my first two batches were a bit saucy but I fixed that by adding more chicken), beef stew, Italian tuna and bean salad, and the mini chocolate marble cheesecakes. I also like the “Use It Up” tips on many of the recipes that give you ideas on how to use up some of the ingredients like the extra cabbage from the slaw or the extra cherry tomatoes from the tuna and bean salad. The recipes are very simple and straight forward. Some obviously have more ingredients than others but even the most elaborate dishes are easy if you follow the recipe. I’ll be using this book quite a bit in the future and have already been inspired to play around with some of the recipes to suit my own palette. The introduction says that the recipes work with either a 3 or 6 quart model. I have been using a 6 quart cooker but so far, the dishes I’ve made could easily fit in a 3 quart one.Read the fine print Read the fine print. Within the first few recipes I realized these recipes have very high calorie and sodium content. I realize this book is not advertised as healthy or low calorie but I wish some thought had been put into the nutritional value of the meals.Zimmerman Rocks the Instant Pot® AGAIN, now For Two! Janet A Zimmerman who has contributed to the For Two section of About for years as well as the author of Instant Pot® Obsession Instant Pot® Obsession: The Ultimate Electric Pressure Cooker Cookbook for Cooking Everything Fast and The Healthy Pressure Cooker Cookbook The Healthy Pressure Cooker Cookbook: Nourishing Meals Made Fast here combines those two fields of extensive expertise into the modern rendition of pressure cooking via Instant and cooking for two in The Ultimate Instant Pot® Cookbook for Two. This second (I think) of her Instant Pot® cookbooks targets the “For Two” cooking market and the 3-Quart and 6-Quart models and is “Authorized by Instant Pot®” unlike a plethora of cookbooks out there. Zimmerman truly is an IP expert to be trusted in the unique needs of IP cooking.If you have specific lifestyle or dietary needs for Keto, Vegetarian and Vegan, and Gluten Free, her recipes are very adaptable, and Zimmerman even specifically suggests the variation adjustments to make in many of her recipes. Vegetarians and Vegans may not think to pick up this cookbook because it’s not specifically titled as V-Friendly. However, Zimmerman devotes 3 of the non-dessert chapters to recipes which are already vegetarian or easily substituted to make them that way: Vegetables and Sides (just add quinoa to make into a protein or some other easily implemented variation), Beans and Grains (talk about Diet for a Small Planet, they either already are in a vegetarian complete protein combination, or just add 1 ingredient like brown rice to make them so), and Meatless Mains. The Beef and Pork chapter really isn’t so adaptable, but only really 2 chapters are not relevant. Zimmerman teaches so much about using your Instant Pot for cooking for 2 that it’s still a fantastic V-Friendly cookbook.Introduction1 Cooking for Two Made EasyZimmerman really is THE go-to Cooking-For-Two SME Subject Matter Expert and she gives a wonderful overview of applying that style of cooking to Instant Pot® pressure cooking.* My “For Two” Philiosophy* Instant Pot® 101: for the IP novices like me. If an IP newb like I am you look upon the Instant Pot® Centerfold as an example of everything you’ll get in purchasing a basic IP, you won’t. Zimmerman includes the two page spread to demonstrate both the Instant Pot® and some of the accessories you might want to purchase additionally depending on what recipes you most want to pursue and in what order. I do seek after the mini-cheesecakes, but steaming veggies and rapidly cooking beans are greater priorities for our needs.* Terms to Know: for IP cooking* Cooking the Instant Pot Way: prep and steps for cooking your dishes a la IP.A discussion of the different styles and sizes of Instant Pots®, as well as different food elements and managing them for IP cooking, ingredients and shopping to best cultivate a “For Two” cooking method, fridge, and pantry.Zimmerman also includes both ways to use “leftovers” of ingredients which you’ll have to purchase in portions larger than 1 dish suggestions to use the remainder on other recipes, ways to marrying up your cooking with your partner or dinner mate (great both for well-established couples and new couples looking to do more life activities together and not just dinners out during courtship.), as well as ways to increase the yield of the recipe for having it for more than 1 meal, stocking your freezer, or entertaining guests. Throughout the recipes, she provides various accommodations for different food allergies, diets, and lifestyles, without, of course, being exhaustive on the subject. You will need to think up some of your adaptations for some needs. She includes a guide to scale the dishes up and down as well.2 BreakfastFairly, not exclusively, egg-based, so less Vegan friendly, but you probably have some VEgg substitutes which you could likely use. For Atkins, South Beach, FMD Fast Metabolism and Low Carb Folks, great choices, slight adaptations needed only.3 Vegetables and SidesOh yippie skippie! Multiple options with Beets which are so super good for both men (ahem, on the virility side) and women.4 Beans and GrainsThis whole chapter was written for me, because we are endeavoring to do more complex carbs like brown rice, wild rice, and quinoa and legumes for meals. Without our wanting to go full vegetarian, we’re aiming to eat Meatless at least a handful of meals per week and to eat high fiber each day. So much of the world eats great beans and grains per day, Americans would do well to do more of this, too, with all of the fantastic health benefits.One note, in Jamaican Rice and Peas, she cites using Allspice. I just ran across this as an ingredient recently in another cookbook, and both I and another review faltered at bit at that ingredient being included in a savory dish. Turns out this is Allspice, a peppery herb, used in Jamaican, Caribbean, and some Middle Eastern dishes, not the clove-like tasting spice, All Spice. Who knew? Many of you might already. For us newbs to this herbs like me, this was a novel thing. Just, FYI. Secondarily on this dish, she’s suggesting long-grain rice. I’m sure we low-carbing folks would looking into a long-grain brown rice or cauliflower rice as alternatives.5 Meatless MainsI keep hearing Bugsy Bunny singing that Depression Era hit, “No More Meatless Tuesdays” with that title, but this is great for Vegetarians and Vegans and all of the rest of omnivores to work into our lives weekly. I’m already floating off in a fantasy of veggies contemplating how soon I can acquire the necessary cruciferous to make Curried Cauliflower Soup p. 76. The Mushroom Stroganoff sounds divine. It does call for egg noodles, which are too are too carby for me. But I’ll discuss with my middle sister about substitutions. Should we come up with something which works well, I’ll update my review later with that item.6 Seafood and PoultryHer Italian and Bean salad may just get me to try albacore without mayonnaise. I’m intrigued by the high protein combination of tuna and Cannellini white beans! Personally, I’ll be omitting the canned green beans and opt for the fresh ones from my produce area, more nutrients, less sodium and processed foods.7 Beef and PorkI am most intrigued to acquire a few necessary ingredients and pursue the Thai Red Beef curry! (I include a fuzzy focused picture of the page so the recipe details are given away which would rob Ms. Zimmerman of her IP.) Doesn’t the photo of the dish look terrific?8 DessertsOMG, mini cheesecake variations! We might be eating cheesecakes for months! I love this, because that is one of the drawbacks to me of more Cheesecake recipes or even portions at restaurants. They’re HUGE. Way too much and ergo not a good choice for me.I grew up outside of NYC where we could readily get Baby Watson cheesecakes which really were min-cheesecakes for one. You could have your cheesecake and eat it, too! Namely, you really could enjoy a single serving of excellent cheesecake without having to purchase either a whole cheesecake or huge slice which was large enough to share among a party of four. I could enjoy this without massively over-indulging.She doesn’t offer a veg alternative, but I think I have heard of using something like silky tofu as a cream cheese substitute, so maybe?And, drum roll please, Ricotta Cheesecakes! I have had this only in the Italian district of Boston. Articles have been written as poetic tribute odes to this dessert. I have been waiting for my sister who lives in Boston to come visit me again to bring me a whole one. I need no longer wait! I could attempt my own now with an Instant Pot and Zimmerman’s recipe! This dish is so amazing (I’d omit the strawberry topping, but I’m a purest that way, you might not be.), it’s worth the whole price of this cookbook just to attempt that!9 Kitchen StaplesInstant Pot Pressure Cooking Time ChartsSee what I mean about her being so helpful with her years of Pressure Cooking expertise conjoined with Instant Pot® cooking? She teaches so much to her readers about becoming more adepts with cooking with your Instant Pots®.I’m kind of lost in a sea of bliss thinking about how to play with different legumes and grains all from Chapter 4. In all likelihood, a few of those will be what I’ll be attempting first in the next few weeks. As I do so, I’ll be sure to come back here and update my review with some cooking anecdotes and images. I really appreciate how she used a number of different kinds of legumes so we can enjoy some variety in dishes as well as in the nutrients. One of the joys of cooking legumes in an Instant Pot® is the cooking dry beans can be done super rapidly without the need of an overnight soak. Cooks can get a better value working from the dried legumes and massively reduce the sodium in most of the canned beans readily available to use. We both cut down on cost at purchase and processed food intake, but buying dry reduces our kitchen’s garbage production as well.Personally, as an author and writer familiar with some of the challenges of the Publishing world, I’m often quite understanding of there not being a lot of photographs of the dishes because to do so massively increases the publishing costs. And the publisher does include a few more example photos throughout this cookbook than some of their others. But because I am just such a rank newb with the Instant Pot®, I really would have loved more photographs illustrating the outcomes more. But I’m not dinging them for it. Just, wistful thinking.All the recipes come with Nutritional Information, so you can manage your own family’s needs and requirements, which really is so helpful. This way there are no surprises about sodium or other item which can be a huge health issue for some like it is in our family and for some of my closest friends and their family.I HIGHLY recommend this cookbook. It’s so flexible and adaptable for so many different diets, lifestyles, and dietary needs. I hope my review helps you to better determine Zimmerman's Instant Pot® cookbook is for you and is helpful.I received a copy of the book from the publisher for an honest review.

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